DAVIE, Fla. - Loosening up for their first training camp practice, the Miami Dolphins high-stepped sideways up and down the field while House of Pains song "Jump Around" blared on the loudspeakers. Pro Bowl cornerback Brent Grimes took in the scene and allowed himself a long yawn. With the first game more than six weeks away, the Dolphins tempered their excitement Friday regarding the 2014 season. Even so, every team is undefeated and optimistic in July, and the Dolphins were no different as they opened camp. "We want to play deep into January and February," quarterback Ryan Tannehill said. "Our goal is to win the division and play in the playoffs. Anything less than that is not up to our standards." Actually, thats way above the Dolphins recent standards. They havent made the playoffs since 2008, which is also their most recent winning season. They needed to win only one of their final two games last season but lost both by a combined score of 39-7 to finish 8-8. Tannehill and coach Joe Philbin are back for their third season with the team, but a woeful offensive line has been overhauled, theres more depth at receiver and running back, and the defence has the potential to be excellent. "We want to win. Thats what were all here for," new general manager Dennis Hickey said. "Were really excited about this team and what theyre going to be able to accomplish." Some prognosticators rank the Dolphins among the NFLs worst teams, but owner Stephen Ross anticipates post-season play. "I dont think I start any season without wanting to make the playoffs," Ross said. "If you dont have those expectations, you shouldnt be in the game. You own a team because you want to create a winner." On a 90-degree day, Philbin was already on the hot seat, and Ross was asked if the coach must make the playoffs to keep his job. "Im not going to say here he has to, because I can understand what the headlines would be," Ross said. "I like Joe Philbin very much. Im expecting Joe Philbin to be here a long time. But every year you want to see improvement." The Dolphins desperately need a better locker-room culture after a troubled relationship between offensive linemen Richie Incognito and Jonathan Martin led to a bullying scandal that sent the franchise reeling. Incognito and Martin are gone, and the Dolphins brought in outside consultants for training sessions with players to foster better leadership. Centre Mike Pouncey, implicated in the scandal, said the culture will be much healthier this season. "Coach Philbin and Mr. Ross have done a bunch of things to change that," Pouncey said. "Right now were heading in the right direction. Everyone has bought into the way we want it done around here." As anticipated, Pouncey (hip) and running back Knowshon Moreno (knee) began camp on the physically unable to perform list. Both worked on the side Friday, and while Pouncey is expected to miss at least a couple of games, he said hes ahead of schedule in his recovery. Moreno, who signed a $3.275 million, one-year contract after a breakout season with Denver last year, is expected to join practice sometime during camp. Every other player passed his conditioning test. Defensive end Dion Jordan practiced and will be allowed to play in exhibition games, even though he has been suspended for the first four games of the season after testing positive for a stimulant prohibited by the NFL. Receiver Brian Hartline and Brandon Gibson were back on the field after recovering from knee injuries last season. Koa Misi remained at middle linebacker after moving there from the outside as an off-season experiment deemed successful. The first practice was predictably sloppy. With Pouncey out, quarterback Ryan Tannehill dropped at least three snaps. He misfired deep to Mike Wallace — a frequent occurrence last year — the first time he threw long, but they later connected on a 40-yard throw that brought a cheer from spectators. While the stands were only half full, season-ticket sales are up, and the first three home games are projected to be sellouts. "Miami wants to support a winner," Ross said. "We start winning, well have a lot more support, and there will be a lot more enthusiasm." ___ AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFLDodgers Jerseys 2019 . - Jason Day and Cameron Tringale shot an 8-under 64 on Friday in modified alternate-shot play to increase their lead to three strokes in the Franklin Templeton Shootout. Los Angeles Dodgers Shirts . Henrik Samuelsson and Luke Bertolucci also scored for the Oil Kings, who are now 9-0 on home ice in the playoffs to cut Portlands series lead to 2-1. Chase De Leo and Mathew Dumba responded for the Winterhawks, who suffered just their fourth loss in their last 46 games, a string of success running all the way back to Jan. https://www.cheapdodgersonline.com/145h-a-j-pollock-jersey-dodgers.html . Helwani said that Weidman has been dealing with recurring swelling and pain in his knees related to torn meniscus he suffered as a teenager and the problems came to a head last week when he suffered prolonged swelling and pain in his left knee, resulting in the decision to undergo an arthroscopic scope procedure to clean up the tear in both knees. Brett Butler Dodgers Jersey .com) - The Los Angeles Dodgers made it official Tuesday and signed pitcher Brandon McCarthy to a four-year contract. Keibert Ruiz Jersey . Others describe it as taking the parrot for a walk.TORONTO – The Blue Jays recent stretch of winning baseball has fans thinking of the possibilities, dreaming big, about the summer – perhaps the autumn – thats to come. It was difficult, watching Royals ace and long-time Toronto tormentor James Shields work on Thursday night, not to consider how good he would look as a front-end of the rotation rental for the playoff push about which the organization, its players and its supporters has long dreamed. Using a July acquisition of Shields as a hypothetical example, nothing more, the Blue Jays would have to take on the pro-rated portion of his $13.5-million. If the club, say, was to acquire Shields on July 31, it would be on the hook for approximately $4.5-million. What isnt clear is whether the money would be available. "We have a number that we work with and I always have the ability to have that conversation," said general manager Alex Anthopoulos. "We came into the season at the number we expected to be at and as the year goes on, we have needs. Depending on how were playing and whats available, if we have a need come the trade deadline, I have every confidence well have the resources to do that. I have no doubts about that at all." Shields is exactly what Toronto needs. He has an expiring contract and would test the free agency waters for the first time in his career this winter. He has won at least 11 games in seven-straight seasons and pitched no fewer than 203 1/3 innings in each year of that span. Hes pitched in the playoffs three times, for the Rays each year from 2008 to 2010 and is notorious for his work ethic. Ownership stepping up in response to a group of players that have given the city its first tangible hope of watching a Major League Baseball playoff game live for the first time in more than two decades surely wouldnt go unnoticed in the clubhouse, either. This run of nine consecutive wins and 17 in 22 games has helped in more than just the standings. On some occasions, the home run has been the difference. On others, speed and defence. The starting pitching and vastly improved bullpen have been major contributors. Put together, it has created belief in a clubhouse a year removed from stunning disapppointment.dddddddddddd "Its just being a complete baseball team," pitcher Drew Hutchison told TSN.ca. "We can do the little things. You can do everything. You can beat them with speed. We saw that so much with Reyes scoring from second. Youve got a guy like Gose putting down bunts and making diving catches. Youve got the power of Eddie and Francisco and Bautista. There are so many ways, the way this team is, we can beat you." According to baseball-reference.com, the Blue Jays have $134.4-million committed to player payroll for 2014. Earlier this season, Fox Sports Ken Rosenthal reported that a group of high-salaried Blue Jays had agreed to defer salary in order to allow for the club to sign then-free agent pitcher Ervin Santana. When the deal fell through, Santana signed with the Braves, the National Posts John Lott reported that five players – Mark Buehrle, Jose Bautista, Edwin Encarnacion, Jose Reyes and R.A. Dickey – had pooled together $14-million in the failed bid to bring Santana aboard. Last week, Peter Gammons reported on his website, gammonsdaily.com, quoted Anthopoulos suggesting the payroll was maxed out. One would infer there isnt much wiggle room for a payroll increase; that a dollar in, dollar out scenario would be most likely in any deal. "Were at a number to start the year. I think thats fair. I dont think it varies from anything weve ever said. Its always fluid," said Anthopoulos. "Even when we did the deals last year, we were supposed to be in an area and then something came up." With the annual June draft set to begin next Thursday night, trade talk is virtually non-existent. Consider, too, that with the two wild card system in each league there arent many teams that believe themselves to be completely out of contention at the moment. "We are having no dialogue whatsoever," said Anthopoulos. "If there is any (rumours) out there that were engaged with players, were not having any active talks at all. Were really immersed in the draft right now. I expect that when that draft is over, the Monday after, thats when everyone is going to start making their calls again." ' ' '